Almond Butter Banana Sushi
2016-09-02 15:12:55
Serves 1
Prep Time
5 min
Nutrition Facts
Serving Size
97g
Servings
1
Amount Per Serving
Calories 222
Calories from Fat 109
% Daily Value *
Total Fat 13g
20%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 5g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrates 24g
8%
Dietary Fiber 8g
32%
Sugars 9g
Protein 6g
Vitamin A
1%
Vitamin C
10%
Calcium
14%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- -1 large banana, peeled
- -2 Tbsp almond butter, organic, nothing added
- -3 Tbsp toppings (such as chia seeds, cacao nibs, shredded coconut, sliced almonds, granola, hemp seeds, crushed pistachios, etc).
Instructions
- 1. Place your desired toppings across a large plate.
- 2. Evenly spread the almond butter in a thin layer all over 1 side of the banana. Press that side into the toppings and cover the other half of the banana with the almond butter. Flip, and press into the toppings to cover the entire banana. You might need to spoon extra toppings around the side so they adhere to the almond butter.
- 3. Slice with a sharp knife into ¾” pieces. Serve with chopsticks and enjoy!
Health Chef Lindsey http://healthcheflindsey.com/
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